retreat

Provence, France

15th September - 21st September 2024

more than a yoga retreat

this is for you…

// to immerse equally in practice, culture, food, and community

// to explore, heal and play in a supported space

// to fall in love with the south of France (and the version of yourself that you find here)

// to connect to what moves you

// a sense of place //

// embodied practice //

Mindful practices form a supportive structure for each day. At the start, guided meditation to reconnect to intention. Later in the day, yoga asana to connect to our bodies. It’ll be a little different with each day’s theme and adventures: dynamic flows, honeyed lunar practices, philosophy, mantra, and there’s never been a {pulse} retreat without a little dance party.

Our movement and stillness practices this week will cultivate awareness of connection - to each other, ourselves, all that came before us - to all things, always.

// be nourished //

Sharing food is inherently connective, and no one embodies that more fully than Charis, our chef for the week. She cooks to tell stories, to bring people together, to fill you with joy and love. We’ll eat to nourish our bodies, but also to connect - to each other, to ourselves, and the land that feeds us.

French cheese and wine get all the glory, but have you ever tasted a fig plucked from a hundred-year-old tree? Provence is bursting with flavour, from sun-ripened tomatoes and stone fruit to bold truffles and bright, fresh herbs. You’ll find all of these on our table this week - along with the cheese and the wine, of course.

// the team //

// what’s included //

// plush accommodations in our cozy farmhouse
// meals together (some with our private chef, others at our favourite local spots)
// coffee, tea, and a few adult beverages (poolside apertif, anyone?)
// daily movement and meditation practices to connect body/mind and breath
// introductions to yogic philosophy and Provençal concepts that have shaped the way we move through the world
// visits to the medieval towns, natural wonders, and Mediterranean coast of France
// transportation to and from Marseille-Provence airport
// space to reconnect to yourself, to community, and the big wide everything

// pricing //